Awen Coaching Resources
How to Navigate the Unpredictability of Funding without Burning Out: A Guide for Charity Professionals
As experienced charity professionals, we are no strangers to the unpredictable nature of funding and the need to adapt swiftly to changing circumstances. In this blog post, I explore the challenges posed by the current funding environment and offer strategies to navigate these uncertain times effectively.
How to Balance Your Purpose-Driven Career and Parenthood without Burnout!
My husband and I share the responsibility of caring for our 16-month-old daughter while pursuing our careers. It's been a journey of collaboration, adaptability, and self-discovery. We've learned the power of a support system and the value of flexibility. As Rosa grows, so does our approach.
Charity Sector: Let's make breastfeeding and work, work!
In the UK, only 1 in 200 women do any breastfeeding after a year, which is a very low 0.5%. Making breastfeeding at work, work, makes societies work! Women shouldn't have to choose between breastfeeding their children and their careers. Breastfeeding should not be a privilege for the few.
Embracing Change and Continuously Evolving: Our Work-Life-Parenting Journey at 14 Months
As our daughter Rosa reaches 14 months, we find ourselves facing new challenges and exciting changes in our work-life-parenting balance.
From Family Time to Work Mode: A Guide to Re-establishing Positive Productivity After Time Off with Your Children.
It’s challenging to switch from parent mode to work mode, particularly after having time off work and embracing family time for a while. However, it's crucial for our overall well-being to reestablish a positive 'work mode' to remain productive and focused.
How to Find a Work-Life-Parenting Balance that Works for you!
I'd love to normalise doing it your way. Finding a solution to whatever logistical life challenges you have, that works for you and yours.
Managing Your Wellbeing as a Working Parent
Being a working parent is not easy. My goodness, understatement of the century. So, are you looking after yourself? Because that's really important. Here are a few things I’ve found helpful that will hopefully help you to look after yourself while being a working parent…
What season of life are you in?
I reframed the way I think about my life a few years ago and it’s had a profoundly positive impact, so I thought I’d share this with you.