What's your cover story?

Sep 20

My clients often start talking to me about a problem that is safely small or unspecific. Usually to do with the surface discomforts of life and or work. 'Overwhelm' is a common one.

“My workload is too high, I have to check my emails on the weekends, and I find it hard to switch off after work.”

I’ve been there. Your cover story helps you function and it can feel very real and important. It is what Professor Franz Ruppert calls ‘the survival self’ created to distract and protect.

My job as your coach is to help you move from the cover story to the underlying story and to find a healthy way to answer the big questions you may be skillfully avoiding.